Blog

A Scary Case of Comparis-Itus
Self Love Sandie Roberts Self Love Sandie Roberts

A Scary Case of Comparis-Itus

My name is Sandie and I suffer with Comparis-Itus.

It’s hit me hard this week. I forgot to stay in my lane. I got so focused on what was going wrong in my life that I got easily distracted and started looking around me at the successes of others and comparing their curated perfection to the skewed version of my own reality.

Read More
Hey, Trauma? The party’s over you can leave now, ok!
Trauma, Mental Health, Recovery, PTSD, Journey Sandie Roberts Trauma, Mental Health, Recovery, PTSD, Journey Sandie Roberts

Hey, Trauma? The party’s over you can leave now, ok!

It’s occurred to me, as I try to minimise the impact of this latest re-traumatising event, that no matter how much we heal we might just have to accept that our past may always creep into our present and sit on our chest stealing our breath away like a childhood monster from under the bed. And this may not be news to you but it is for me because I thought that I’d done it, you know, healed that trauma. Ticked it off the list and moved on. So it came as a bit of a shock to find that it still had the power to bring me to my knees.

Read More